[B165.Ebook] Free PDF Microcontroller Programming: The Microchip PIC, by Julio Sanchez, Maria P. Canton

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From cell phones and television remote controls to automobile engines and spacecraft, microcontrollers are everywhere. Programming these prolific devices is a much more involved and integrated task than it is for general-purpose microprocessors; microcontroller programmers must be fluent in application development, systems programming, and I/O operation as well as memory management and system timing.

Using the popular and pervasive mid-range 8-bit Microchip PIC� as an archetype, Microcontroller Programming offers a self-contained presentation of the multidisciplinary tools needed to design and implement modern embedded systems and microcontrollers. The authors begin with basic electronics, number systems, and data concepts followed by digital logic, arithmetic, conversions, circuits, and circuit components to build a firm background in the computer science and electronics fundamentals involved in programming microcontrollers.

For the remainder of the book, they focus on PIC architecture and programming tools and work systematically through programming various functions, modules, and devices. Helpful appendices supply the full mid-range PIC instruction set as well as additional programming solutions, a guide to resistor color codes, and a concise method for building custom circuit boards.

Providing just the right mix of theory and practical guidance, Microcontroller Programming: The Microchip PIC� is the ideal tool for any amateur or professional designing and implementing stand-alone systems for a wide variety of applications.

• Sales Rank: #2588982 in Books
• Published on: 2006-12-19
• Original language: English
• Number of items: 1
• Dimensions: 10.02" h x 1.92" w x 7.30" l, 3.48 pounds
• Binding: Hardcover
• 824 pages

About the Author
Minnesota State University, Mankato, USA South Central College, North Mankato, Minnesota, USA

Most helpful customer reviews

5 of 5 people found the following review helpful.
Not worth the price.
By Stewart
My experience of this book was quite different from that expressed in the earlier review. I was repeatedly frustrated. Many terms and concepts were introduced without any explanation or description, ever. Far too many pages contained long programs which did not appear to reflect either the best programming or pedagogical practice. Despite the length of this book, the range and depth of actual Microchip programming technique coverage seemed superficial.

7 of 8 people found the following review helpful.
Finally -- A Decent Book On A Long Overdue Subject
By James Sweetack
This book has it all for the beginner to the advanced. I only wish I had access to this book last year before I started PICMicro programming. It would have saved me countless hours of web searches. I swear, every aspect (and more) of programming PICs I have researched and bookmarked is here in this book. Many examples to be used and expanded upon easily. Only wish they would have used the more current 16F628A as a basis instead of the outdated 16F84A -- although to be fair, the examples can be used for any of the entire line 8-bit microcontrollers with only minor modifications (like telling the compiler it's a different chip and changing which pins for out and in -- easy). Serial communications, LCD interfacing, external EEPROM use, RTC's -- this book has it all. Should be used as a textbook for a course -- very comprehensive, not to mention up-to-date info on this subject (for once!). Quite pricey but worth it if you want to save yourself time and have ONE place to go for reference.

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[M769.Ebook] Download PDF The Art of Piano Playing (The Art of Series), by George Kochevitsky

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So many of the great pianists and teachers have come out of Poland and Russia (Rubinstein, Anton as well as Arthur, Leschetizky, Paderewski, the Lhevinnes, Gilels, Richter, and others), yet we know little about their methods of learning and teaching. George Kochevitsky in The Art of Piano Playing supplies some important sources of information previously unavailable in this country. Russian sources alone occupy four columns of his bibliography on 'History and Theory of Pianism.' Additionally there are six columns of German sources and seven columns of sources in English. From these sources, tempered by this own thinking, Kochevitsky has formulated a scientific approach that can solve most problems of piano playing and teaching. George Kochevitsky graduated in 1930 from Leningrad Conservatory and did post-graduate work at Moscow Conservatory. Coming to the U.S., he has taught privately in New York City, given a number of lectures, and written for various music periodicals.

• Sales Rank: #237060 in Books
• Brand: Alfred
• Model: 00-0068
• Published on: 1996-06-01
• Original language: English
• Number of items: 1
• Dimensions: 11.00" h x 8.50" w x .50" l, .53 pounds
• Binding: Paperback
• 80 pages

Features

• Manufactured to the Highest Quality Available.
• With True Enhanced Performance.
• Latest Technical Development.

Most helpful customer reviews

36 of 39 people found the following review helpful.
Too heavy on the theoretical side
By frankp93
I read somewhere that if you can take one good idea away from reading a book, consider the experience a success. Call me greedy, but I expected more practical advice from "The Art of Piano Playing". The author's intent is to show how the central nervous system plays a primary role in the learning/performing process. He makes his case with an historical survey of earlier schools of thought concerning piano technique that, according to the author, culminated in an impasse in the early twentieth century. As scientific research into brain functioning progressed, the tools were now in place to make a case for the neurobiological basis of piano technique. What this boils down to is, essentially: 1) the aural image one creates in the mind of a musical composition is paramount and the urge to recreate that image will drive the learning and performing process. 2) practice slowly to establish and engrain neurological connections. 3) be flexible in your technique regarding fingering, arm position, etc. 4) the most effective learning is accompanied by intense concentration.
I've simplified, but this is what I walked away with. Unfortunately, the author spends more time justifying his theoretical argument than describing the practical application of his ideas. The book was written in 1967 when perhaps these thoughts were more radical. If you're intrigued and enjoy a heavy scientific bent, this book might be for you, but if you're looking for detailed practical advice on piano technique, I'm afraid other authors have done it better.

17 of 17 people found the following review helpful.
Probably the best book on the mind/body/nervous system/piano relationship
By Baz
I agree with the previous reviewer that this book can be heavy going, though after repeated readings none of the writing seems to me to be waffle or redundant. However, this is more than compensated for by the breadth of coverage of the various schools of piano pedagogy and the problems associated with each. The amount of research that Kochevitsky displays both scientifically with relation to piano playing and piano pedagogy itself is simply awesome (the bibiliography will blow your mind!)

It seems to me that this book needs careful and repeated reading to get the best out of it. There are real nuggets to be mined, but they're buried in the rubble of explanation instead of being clearly dug out into a separate chapter.

Even at the beginning of the 21st century, almost all the old books on piano playing can still be easily found and one of this book's great merits is the careful deconstruction of all that's misguided in all of them. It seems that the great pianists have become great through their own analysis and musical genius despite the teaching of any one school.

It's easy to miss this book in looking for the best in learning the piano. I've read almost all of them before finding it. But there's a LOT in here and I highly recommend a careful study of this book if you find your playing has hit a brick wall.

2 of 2 people found the following review helpful.
The Art of Piano Playing
By Miguel Gon�alves Henriques
Almost everything is said about Kochevitsky's book. Nevertheless I do not think it as a heavy book (80 pages??). Its bibliography is thouroughly relevant but unfortunately the russian titles are still unkonown in the west. Fortunately we have now one or two works from Grigory Kogan translated. But still, in the piano concertizing profession, people rarely take the time to read about this kind of subject. Unfortunately again many piano teachers come up with their own methods withou prior knowledge of all this body work of research. Many guru-like methods and approaches intoxicate this literature market. I consider Kochevistky's book practical and exhaustive. You just have to take the time to think and to learn what he is talking about, and often this requires some experience and humbleness. Personally I recommend it highly to all advanced pianists and students.

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[Y362.Ebook] Download Ebook Wing Chun Kung Fu: Traditional Chinese Kung Fu for Self-Defense and Health, by Ip Chun, Michael Tse

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Straightforward and efficient, Wing Chun Kung Fu is one of the most popular forms of Kung Fu because it emphasizes techniqu over strength. By using the skills of Wing Chun Kung Fu, a smaller and weaker person can easily overcome a larger strong opponent. With its focus on technique rather than force, it is suitable for both men and women, young and old, and for those of all levels of physical fitness.
Grandmaster Ip Chun is regarded as the world's leading authority on Wing Chun. Bruce Lee--Wing Chun's most famous student--was taught by Ip Chun's father, Grandmaster Ip Man. Michael Ise is also a highly respected Qigong and martial arts master. Together they demonstrate that first form of Wing Chun (Siu Lim Tao) and show how it can be used for self-denence. They also outline the history and the art of Wing Chun and discuss its many other benefits, which include

Increased Energy and Vitality
Greater Confidence and Inner Strength
An Understanding of the Skills and Benefits of Meditation

With expert instruction and more than 100 step-by-step photographs, Wing Chun Kung Fu makes it easy to master the power and grace of this ancient martial art.

• Sales Rank: #21951 in Books
• Published on: 1998-04
• Released on: 1998-07-15
• Original language: English
• Number of items: 1
• Dimensions: 9.23" h x .44" w x 7.45" l, .68 pounds
• Binding: Paperback
• 144 pages

About the Author

Grandmaster Ip Chun is the eldest son of legendary Grandmaster Ip Man, who was responsible for bringing Wing Chun to the modern world. Ip Chun is now considered the world's leading expert on Wing Chun Kung Fu.

Michael Tse is Qigong and martial arts master. He is the author of Qigong for Health and Vitality. Both authors live in England.

Most helpful customer reviews

6 of 6 people found the following review helpful.
Decent overview
By Amazon Customer
First off, this book is a very general overwiew of Wing Chun, not a comprehensive source on anything specific like WC History, WC Mechanics, the various Forms, etc. So if that is what you are looking for, then there are "better" books that would fulfill that more adequately. A lot of reviews do point this out, but I want to emphasize it again since someone might think it is more exhaustive or detailed than it really is, and be dissapointed in the process.

So in light of that, Ip Chun does an excellent job introducing the system of Wing Chun as popularized by his father Ip Man. You could know literally nothing about Wing Chun and be able to follow this book, as he makes no assumptions that someone is a practicioner or versed in terminology. The book also reads well, it is conversational instead of reading like an encylopedia or reference manual.

My main complaint is that since they chose to photograph and present SNT (the first and most foundational form), the photographs show too little for a beginner to grasp the movements. The explanations do not go into detail and explain the underlying concepts of the movements either. So for someone familiar with the form like myself, there is little to glean from this main section of the book. Conversely, for a potential beginner, the provided photos skip way too much movement to grasp correctly, and explanations lack detail for them to gain proper understanding.

While I enoyed reading the book, and it was worthwhile, it is more of a book to read and give away or loan out to others interested in Wing Chun, versus a book to keep and refer back to. There are just too many other more exhaustive books out there now. I gave it 4 stars for this purpose and also because it is from one of SiFu Ip Man's son's, Ip Chun, his most visible heir within the WC world.

1 of 1 people found the following review helpful.
You will enjoy reading it.........and you will learn something or improve how you teach others....
By Armando Ramirez
I like reading anything either of the two brothers (sons of Ip Man) put out, there is always something to learn from these old masters. The way it has been explained to me is that they share a common core of knowledge but each learned somethings from Ip Man that the other did not. We have to get it from when while we still have them. I am fortunate that my Sifu studied directly under both of them (and Simon Lau and Wong Shun Leung). So much knowledge and wisdom, so little time left to absorb it....

You can't learn Wing Chun from a book, but you can improve and refine what you have been taught by your Sifu......sometime reading it makes it click or gives you a different pointer that works for you.....

You will enjoy reading it....

0 of 0 people found the following review helpful.
10/10
By Amazon Customer
For the beginniners and even for more experienced people that know of wing chun this book should be on your shelf. It has good descriptions of what this martial art is made of, pictures of the first form, and some history of the martial art(the more you know :) )

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[R600.Ebook] PDF Ebook Slave of My Thirst, by Tom Holland

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Dr. John Eliot's search for a missing friend leads him to the seductive Lilah--who will not rest until she has coaxed Eliot's most monstrous impulses out into the open--in this mesmerizing tale set in the back streets of 19th-century London.

• Sales Rank: #2730923 in Books
• Published on: 1998-07-01
• Released on: 1998-07-01
• Original language: English
• Number of items: 1
• Dimensions: 8.25" h x 1.00" w x 5.31" l, 1.26 pounds
• Binding: Paperback
• 432 pages

From Library Journal
These days, what can a writer do to make his vampire novel stand out from the pack? In Lord of the Dead (LJ 1/96), Holland made Lord Byron one, and he brings his vampire Byron back in this new novel, narrated in part by Bram Stoker. Like Stoker's masterpiece, this book is arranged as a series of letters, journal, and diary entries. Stoker here plays Doctor Watson to a Doctor John Eliot's Sherlock Holmes. The book's opening section, though, comes right out of the movie Gunga Din, complete with a deadly battle atop a tower against the forces of Kali. But in this novel, those forces are not thugs but zombies, and Kali is not just a statue but a supernatural power who summons Jack the Ripper into the book. Holland mixes all of these associations together and serves up an entertaining concoction all his own. Literary junk food, perhaps, but you won't stop after just one bite. Highly recommended.?Charles Michaud, Turner Free Lib., Randolph, Mass.
Copyright 1997 Reed Business Information, Inc.

From Booklist
In his previous book, Lord of the Dead (1995), Holland turned Lord Byron into a vampire; in this one, he uses the vampire myth to explore reason versus passion in Victorian England. An introductory note by "Abraham Stoker" (the book is full of literary jokes) sets the mood by warning the reader of the danger in this "body of papers," which includes chapters from a book about India and excerpts from letters and diaries. The section in India is told by a charmingly pompous British officer sent to Kalikshutra on India's border, where Russians are infiltrating. There, he meets an English doctor studying a local "disease" that seems to turn people into vampires. The action moves quickly in this section, but after 75 pages, the scene and teller shift to London and the English doctor John Eliot. He is a less humorous storyteller, but the tale builds new momentum when an old friend asks him to investigate the disappearance of her husband, who just happens to be presenting a bill in Parliament about Kalikshutra. His search leads him through the real Victorian London (meeting Conan Doyle, Oscar Wilde, and some surprises) and the spiritual world behind it. Holland does a good job of pacing the discoveries in this page-turner. Fans of vampire stories, mysteries, spiritual musings, and Victorian London will clamor for this one. Kevin Grandfield

From Kirkus Reviews
The author of Lord of the Dead (1995), the story of the wildly bipolar Lord Byron becoming ruler of the planet's vampires at age 19, returns with a sequel and a fresh look at London's bloodsuckers. The story opens as a satirically rip-roaring 19th-century boy's adventure modeled on Gunga Din. A small group of ramrod British soldiers attack a temple of Kali high up in the Himalayas, only to find themselves facing Russian zombie/vampires enthralled by the goddess of destruction-and-bloodlust: She takes the form of a ravishingly beautiful vision of sexual horror named Lilah, who later turns up in London. The very amusing first 70 pages--as stiff-lipped British noncoms battle flesh-eating ghouls, and as Dr. John Eliot, also in India, investigates a horrible infection that melts brains and wastes the body, as well as a princely fortune that suddenly vanishes--are worth the ticket price. Eliot's research eventually sets him on Lilah's trail. Back in London, he's joined by theater manager Bram Stoker, who has not yet written Dracula but becomes knowledgeable about vampires while playing muddle-brow Watson to Eliot's Holmes. Eliot is enjoined by a young actress, Miss Lucy Ruthven, to look into her brother Arthur's murder and the disappearance of her guardian, Sir George Mowberley. The two men had been heading a parliamentary bill that would have a major impact on India. Trailing the lost jewels of Kalikshutra at last leads Eliot to Lilah and to a ghastly facedown with this supremely corrupted immortal who bathes in blood in a golden tub. Then come the real surprises--and Byron's return. The Victorian voice used throughout may have been fun to mimic, but Holland's own voice would have given him more intensity. Even Dracula's epistolary style can stultify. -- Copyright �1997, Kirkus Associates, LP. All rights reserved.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Good but.........
By MJZ
really a very entertaining book, but could have done without some much gore and sex at the end. Yes I understand it's a vampire story and these things are excepted, but I think Holland went just bit too far. I felt it really lowered the whole level of what was an excellent story. However if you have not read Dracula, I would suggest you do that first before reading this book. If you are at all sqeamish, don't read this book.Dracula (Enriched Classics)

5 of 5 people found the following review helpful.
Adventure--and transformation
By Minsma
*Slave of My Thirst* is an engaging trip through a number of narrative styles, from an hilariously oafish British colonial officer, to Bram Stoker's journal, to the diary of the Sherlock Holmes-like hero, Jack Eliot, and beyond. Each voice is distinctive, advancing the plot from its own point of view, making for an interesting journey from the remote mountain passes of India to the slums of London, from the vampiric worshippers of the goddess Kali, to the prostitutes and opium addicts of Whitechapel. Although overall I would say this is a "ripping good yarn," it transforms itself over the course of its varied narratives from a 19th century adventure story into something else, quite rich and strange. Jack Eliot, accompanied by Bram Stoker, tries to rescue one of Jack's old friends, and also to protect a young actress of Stoker's acquaintance from a web of intrigue which boggles the rational, Victorian minds of the two men. Holland has written passages of almost hypnotic sensuality (which were also interesting in his other vampire novel, *Lord of the Dead*), interspersed with a claustrophobic sense of being trapped in a life not of one's choosing, and with deliciously amorale characters. *Slave of My Thirst* seduces with a plot which masquerades as a linear adventure story, then broadens out into nearly hallucinogenic fantasy, and ultimately returns to being a thriller. Dr. Jack Eliot and friends may start off as fearless vampire killers, but they end up being transformed by their experiences--sometimes quite literally.

6 of 6 people found the following review helpful.
Wanting more...
By Lauren
Having recently read Holland's first Byron novel, _Lord of the Dead_, i couldn't wait to read this one, and I was not disappointed at all. I've read all of the reviews saying how contrived the historial characters are, and i strongly disagree. Bram Stoker is exactly how i imagined him, a sweet yet doddering man with a simple life with a simple inspired idea for a novel. Jack is even more interesting in the novel, drawing the reader into his carnal lust for death and resentment towards the filth of the world. Polidori is great and annoying at the same time as usual, and of course, Byron is terrific and beautifully portrayed as well.
The book had no slow parts whatsoever, every page was filled with mystery and deceit and wonderful descriptions of its characters. The climax was tremendous and it made my heart beat faster as i turned the pages, afraid and expectant.
I don't want to give away too much, but as a suggestion to readers, pay close attention to the beggining of the story with Moorefield and the army guys, you won't regret it even though it is a little bit tedious compared to the meat of the book itself.
I seriously want more Byron, especially after the end comment from Jack (if anyone knows what i am saying!).

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[G373.Ebook] Free PDF Heidegger and the Work of Art HistoryFrom Routledge

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Heidegger And The Work Of Art HistoryFrom Routledge When composing can change your life, when composing can improve you by offering much money, why don't you try it? Are you still really confused of where understanding? Do you still have no suggestion with exactly what you are going to create? Now, you will certainly need reading Heidegger And The Work Of Art HistoryFrom Routledge An excellent writer is an excellent viewers at once. You can define how you compose depending on what publications to read. This Heidegger And The Work Of Art HistoryFrom Routledge can assist you to solve the trouble. It can be one of the appropriate resources to establish your creating skill.

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Heidegger and the Work of Art History explores the impact and future possibilities of Heidegger’s philosophy for art history and visual culture in the twenty-first century. Scholars from the fields of art history, visual and material studies, design, philosophy, aesthetics and new media pursue diverse lines of thinking that have departed from Heidegger’s work in order to foster compelling new accounts of works of art and their historicity. This collected book of essays also shows how studies in the history and theory of the visual enrich our understanding of Heidegger’s philosophy. In addition to examining the philosopher's lively collaborations with art historians, and how his longstanding engagement with the visual arts influenced his conceptualization of history, the essays in this volume consider the ontological and ethical implications of our encounters with works of art, the visual techniques that form worlds, how to think about ’things’ beyond human-centred relationships, the moods, dispositions, and politics of art’s history, and the terms by which we might rethink aesthetic judgment and the interpretation of the visible world, from the early modern period to the present day.

• Sales Rank: #3691384 in Books
• Published on: 2014-03-24
• Original language: English
• Number of items: 1
• Dimensions: 9.50" h x 6.25" w x 1.25" l,
• Binding: Hardcover
• 374 pages

About the Author
Amanda Boetzkes is Assistant Professor of Modern and Contemporary Art History at the University of Guelph, Canada. Aron Vinegar is Director of Art History and Visual Culture at the University of Exeter, UK.

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[H904.Ebook] Ebook Life and Death of the Salt Marsh, by John Teal, Mildred Teal

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"At low tide, the wind blowing across Spartina grass sounds like wind of the prairie. When the tide is in, the gentle music of moving water is added to the prairie rustle.... "

One of nature's greatest gifts is the string of salt marshes that edges the East Coast from Newfoundland to Florida -- a ribbon of green growth, part solid land, part scurrying water. Life and Death of the Salt Marsh shows how these marshes are developed, what kinds of life inhabit them, how enormously they have contributed to man, and how ruthlessly man is destroying them.

• Sales Rank: #1392401 in Books
• Published on: 1983-07-12
• Released on: 1983-07-12
• Original language: English
• Number of items: 1
• Dimensions: 7.00" h x 4.25" w x .75" l,
• Binding: Mass Market Paperback
• 274 pages

Review
"Beautifully written...The book has tremendous impact"---Charleston Post

From the Inside Flap
"At low tide, the wind blowing across Spartina grass sounds like wind of the prairie. When the tide is in, the gentle music of moving water is added to the prairie rustle.... "

One of nature's greatest gifts is the string of salt marshes that edges the East Coast from Newfoundland to Florida -- a ribbon of green growth, part solid land, part scurrying water. Life and Death of the Salt Marsh shows how these marshes are developed, what kinds of life inhabit them, how enormously they have contributed to man, and how ruthlessly man is destroying them.

From the Back Cover
"Beautifully written...The book has tremendous impact"---Charleston Post

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5 of 6 people found the following review helpful.
THEY PRACTICED WHAT THEY PREACHED
By Loren D. Morrison
Sometime between 1970 and 1975, my family and I spent a week with friends who lived in Falmouth, on Cape Cod. Because one of our friends was a Marine Biologist at Wood's Hole Oceanographic Institute and worked with John Teal, one of the authors of this book, we were lucky enough to attend a Fourth of July Celebration at the Teal's farm.
John and Mildred had purchased a colonial era Cape Cod farmhouse and the hundred or so acres that surrounded it. Other than hot and cold running water, electricity and natural gas, and a slightly modernized kitchen (i.e. the stove used gas rather than burning wood), the house looked much as it had when it had been built.
As might be expected, the Teal's Independence Day celebration was ecologically sound and reflected the era in which the farmhouse was built. The children got rides on one of the more tame domesticated goats, the women competed in tossing a rolling pin for distance and accuracy, and the men tried out old fashioned farm implements. The food was prepared from hand gathered and harvested local foods. For instance we had mussel salad made from mussels that I had help gather the day before. There were cranberries from one of the Cape's cranberry bogs, and quahogs and oysters dug up just long enough ago to let them naturally filter out the sand.
The point of all this is that the Teals believed in and acted on the ecological and preservationist principles that they espoused in their book. In LIFE AND DEATH OF THE SALT MARSH, they do a wonderful job of discussing how a salt marsh is formed, how long it takes, and how ecologically fragile it is. They make the point that man can, and does, destroy in a decade or less what it has taken nature centuries to build. Since, as they point out, the salt marshes play an important part in nature's food chain and ultimately in the life cycles of many species, when we damage or destroy these natural habitats, the consequences can be disastrous.
If we all could live a little more like the Teals were living, our children and their children might still have some of nature's bounty left to enjoy in future years.
It is my opinion that this is one of those books that ought to be compulsory reading for every thinking human being.

3 of 3 people found the following review helpful.
A few feet above high tide from Maine to Florida
By Gary Sprandel
The book promotes an awareness of the salt marsh ... from glacial history to the hunting of doughbirds (Eskimo curlews). Though salt marshes don't have high species diversity, the Teal's cover the range from Spartina and Juncus plants (and sawgrass in Florida), to the economically important Blue Crabs, to annoying insects like greenheads and deerfly. From the salt marsh detritus, is the nutrient soup that becomes the basis for the shrimp and mullet we love to eat.
The Teals also offer conservation ideas. When the book was written (1969), DDT was not yet banned. The chapter on mosquito control is enlightening ... and with the occurrence of West Nile Virus, there will be more pressure on mosquito control, so one hopes it is balanced. The history of marsh destruction in Boston is illustrative. The good news is that in the 1950's the rate of coastal wetland loss was about 46,000 acres/year, but today it is around 20-25,000 per year. Unfortunately pressures of coastal development continue. This book helps me feel lucky to live near Florida "Big Bend" with large stretches of Gulf salt marsh from the Ochlockonee River south to St. Petersburg.

8 of 10 people found the following review helpful.
Lots of info on the ecology of the salt marsh ecosystem.
By A Customer
Life and Death of the Salt Marsh. Teal, John and Mildred. Atlantic Monthly Press, Boston. 1969.
Life and Death of the Salt Marsh is a book that focuses on many aspects of the ecology of the salt marsh. To quote the authors, it is "about the marshes of the East Coast of North America: how they were formed; why they continue to exist; the interplay of plants and animals; and the effect of that influential animal, man." This book does a very thorough job of covering all these topics. It begins with the story of one particular salt marsh, how it formed, what happened to it when colonists first arrived and used it for hay production, and its eventual death after human impact became so great as to prevent marsh recovery. The remainder of the book gives detailed descriptions of the processes and organisms that affect the salt marsh. These include the geology, history of glaciation, plant and animal species, seasons, and topics relating to marsh pollution and conservation. Considering that this book was written in 1969, thirty years ago, it still seems to have good scientific accuracy. The details concerning the geology and species of the marsh probably have not changed much in the past thirty years. The dominant species of the salt marsh are the Spartina grasses. These grasses were often gathered as feed for livestock during early settlement. Many birds make there home in the salt marsh and were often hunted for food. It is interesting to look at this book from a historical perspective, especially the sections on conservation. Preservation of marshes is important for many reasons. The main reason for preservation being that a large variety of species rely on salt marshes during part or all of their life cycle. Many of these species are commercially viable and are (or were when the book was written) important to the East Coast economy. The chapter on pollution control was very interesting because it includes discussion of the use of DDT. Most ecologist today have heard of or read Silent Spring and know about the dangers of DDT. Life and Death of the Salt Marsh was written just before Silent Spring, by Janet Carson, and brings up the many dangers and harmful side effects of DDT. Obvious DDT was an area of concern for many people in fields related to ecology in the late 60's. It is interesting that a recommendation is made to use only minimum levels of DDT is specific areas, instead of a complete discontinuation of its use. The entire book could be related to many aspects of ecology and is thus relevant to anyone interested in the ecology of salt marshes. The first section of the book, the actual story of the life and death of a specific salt marsh, is easy to read and entertaining. It provides an overview of much of the information presented later in greater detail. I would recommend just Part 1 to any one interested in an overview of marshes and the effects of human settlement near or on them. Someone reading just this section would learn a great deal about the ecology of the salt marsh. Later sections are a bit more technical then the first and take longer to read. They do however provide very specific and useful information in a way much more enjoyable then something like a text book. These later sections should be read by anyone planning to do research in or near salt marshes. They could also be used as a reference. For example, someone interested in mosquito control problems in marshes would find it very useful to read that specific chapter. Despite the fact that this book was written 30 years ago I would still recommend it to anyone interested in marshes or other types of wetlands. The information is provided in a clear and fairly interesting manner and could be applied to other areas. At the least it is a good introduction to the many interrelating aspects of an ecosystem and why they should all be considered before destroying or preserving an area.

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[J614.Ebook] Download Finding Oil: The Nature of Petroleum Geology, 1859-1920, by Brian Frehner

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Oil has made fortunes, caused wars, and shaped nations. Accordingly, no one questions the idea that the quest for oil is a quest for power. The question we should ask, Finding Oil suggests, is what kind of power prospectors have wanted. This book revises oil’s early history by exploring the incredibly varied stories of the men who pitted themselves against nature to unleash the power of oil.
Brian Frehner shows how, despite the towering presence of a figure like John D. Rockefeller as a quintessential “oil man,” prospectors were a diverse lot who saw themselves, their interests, and their relationships with nature in profoundly different ways. He traces their various pursuits of power from 1859 to 1920 as a struggle for cultural, intellectual, and professional authority, over both nature and their peers. Here we see how some saw power as the work they did exploring and drilling into landscapes, while others saw it in the intellectual work of explaining how and where oil accumulated. Charting the intersection of human and natural history, their story traces the ever-evolving relationship between science and industry and reveals the unsuspected role geology played in shaping our understanding of the history of oil.

• Sales Rank: #1995878 in Books
• Brand: Brand: University of Nebraska Press
• Published on: 2011-10-01
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x 1.00" w x 6.00" l, 1.00 pounds
• Binding: Hardcover
• 248 pages

Features

• Used Book in Good Condition

Review
"Effectively illustrated and thoroughly footnoted, with an extensive bibliography and a complete index, the book provides an intelligent readership with an appreciation for the temporal and technical aspects of early petroleum geology."—W. C. Peters, CHOICE (W. C. Peters CHOICE)

"As oil became more difficult, more expensive, and riskier to find, investments in the training and employment of professional geologists made economic sense to practical oil men bent on creating global scientific knowledge of the best places to explore. Finding Oil is an excellent introduction to this fascinating history."—Joseph A. Pratt, Journal of American History (Joseph A. Pratt Journal of American History)

"Finding Oil deserves a secure place on the bookshelves of oil history scholars and buffs. But it should also appeal to anyone interested in the history of the natural sciences, the relationship between nature and culture, and the intersections between business, technology, and the environment."—Tyler Priest, Annals of Wyoming (Tyler Priest Annals of Wyoming)

“Elegant, thoughtful. . . . Intelligent, well-written. . . . [Frehner] provides a detailed case study of the transition from local, contingent, traditional ways of knowing nature to universal scientific and managerial knowledge in the early twentieth century.”—Kathryn Morse, Pacific Historical Review
� (Kathryn Morse Pacific Historical Review 2016-03-01)

"[Finding Oil] expands considerably our understanding of oil development in the southern plains."—Brian C. Black, Journal of Southern History (Brian C. Black Journal of Southern History)

"Frehner has found a story worth telling and has told it well."—John W. Stockwell Jr., Leading Edge (John W. Stockwell Jr. Leading Edge)

About the Author
Brian Frehner is an assistant professor of history at Oklahoma State University. He received a Bill and Rita Clements Post-Doctoral Research Fellowship for the Study of Southwestern America in 2004–5 and is the coeditor of Indians and Energy: Exploitation and Opportunity in the American Southwest.

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[N151.Ebook] Ebook Download Get Fit, Stay Well! (3rd Edition), by Janet L. Hopson, Rebecca J. Donatelle, Tanya R. Littrell

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Get Fit, Stay Well! (3rd Edition), by Janet L. Hopson, Rebecca J. Donatelle, Tanya R. Littrell

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For the Fitness & Wellness Course

Motivate Students to Get Fit and Stay Well For Life

Get Fit, Stay Well! gives students the targeted, personalized guidance they need to get started, keep motivated, and approach the next level in their own fitness & wellness.

The Third Edition provides dynamic media, content that activates learning, and personalized approaches to fitness and wellness that students can apply for life. Maintaining the highly praised hallmarks of previous editions–integrated case studies, three-pronged labs, a fresh graphical approach, and extensive strength training and flexibility photos and videos–this edition further engages students by including vibrant GetFitGraphic infographics to inspire thinking and discussion.� QR codes in the book allow students to easily access exercise videos and fitness programs right on their smartphones. Instructors can track and assess student progress with the easy-to-use MasteringHealth.

Included with Get Fit, Stay Well!, MasteringHealth is an online homework, tutorial, and assessment product designed to improve results by helping students quickly master concepts. Students benefit from self-paced tutorials that feature immediate wrong-answer feedback and hints that emulate the office-hour experience to help keep students on track and prepared for lecture.

Teaching and Learning Experience
This program presents a better teaching and learning experience–for you and your students. Get Fit, Stay Well! Third Edition will:

• Personalize Learning with MasteringHealth: MasteringHealth coaches students through the toughest fitness and wellness topics. Engaging tools help students visualize, practice, and understand crucial content, from the basics of fitness to the fundamentals of behavior change.
• Engage Students with Dynamic Tools: Online resources and a mobile website for personal fitness and wellness programs guide students through every chapter and encourage healthy changes.
• Activate Learning with Real-world Fitness & Wellness Topics: A modern presentation of strength training as well as two new wellness programs brings fitness and wellness to life for students.
• Encourage Behavior Change: Labs, case studies, and new tips for making healthy changes help students learn what they need to do to become fit and well for life.
• Keep Students Motivated: New GetFitGraphics and reflection questions in the labs keep students on track.

Note: You are purchasing a standalone product; Mastering does not come packaged with this content. If you would like to purchase both the physical text and Mastering search for ISBN-10: 0321911849 /ISBN-13: 9780321911841. That package includes ISBN-10: 0321933958/ISBN-13: 9780321933959 and ISBN-10: 0321957393/ISBN-13: 9780321957399.

Mastering is not a self-paced technology and should only be purchased when required by an instructor.

• Sales Rank: #360846 in Books
• Published on: 2014-01-13
• Ingredients: Example Ingredients
• Original language: English
• Number of items: 1
• Dimensions: 10.70" h x .90" w x 8.40" l, .0 pounds
• Binding: Paperback
• 512 pages

About the Author

Janet L. Hopson is a full-time science writer who has written or co-authored nine books, including two popular nonfiction books on human pheromones and human brain development, and six textbooks on general biology for college and high school students. She teaches science writing at San Francisco State University and University of California Santa Cruz. She holds B.A. and M.A. degrees from Southern Illinois University and the University of Missouri. She has won awards for magazine writing, and her articles have appeared in Smithsonian, Psychology Today, Science Digest, Science News, Outside, and others.

�

Dr. Rebecca J. Donatelle is an Associate Professor of Health Promotion and Behavior Coordinator of the Public Health Promotion and Education Programs in the College of Health and Human Sciences at Oregon State University. She has a Ph.D. in Community Health/Health Education, a Master of Science degree in Health Education, and a Bachelor of Science degree with majors in both Health/Physical Education and English. She is also a Certified Health Education Specialist. She teaches courses in Health Behaviors, Infectious Diseases, Chronic Disease Prevention and Control, and Violence and Public Health, and has taught thousands of students in health-related fields over the years. As a researcher and behavioral scientist with an emphasis on intervention science, much of her work has focused on women’s health and the health of elderly populations. Her research has been published in numerous journals, and she has been a guest speaker and presenter at professional conferences throughout the country. Dr. Donatelle is also the author of the highly successful introductory health textbooks Access to Health and Health: The Basics, published by Benjamin Cummings.

�

Dr. Tanya R. Littrell is a full-time faculty member in Fitness Technology and Physical Education at Portland Community College in Portland, Oregon. Dr. Littrell worked as a fitness director for many years before attending graduate school at Oregon State University, where she earned both a master’s degree in Human Performance/Exercise Physiology and a doctoral degree in Exercise Science/Exercise Physiology. Dr. Littrell has been teaching lifetime fitness classes for undergraduates since 1998.

Most helpful customer reviews

0 of 0 people found the following review helpful.
this is by far my favorite. It has a bunch of super helpful features
By Mia
Of all the digital textbooks I have on my Kindle, this is by far my favorite. It has a bunch of super helpful features, like letting you make notecards, take notes, highlight things, you can highlight the text and copy it or search it either in the Webster's dictionary or in Google. Obviously these are really helpful, but they're kind of a hassle because you have to switch between tabs, so I find it easier to just make Quizlet flashcards, especially because you can really study those. I appreciate the tools that are provided and the text is great. The definitions on every page are grouped in a box on the side so it's easier to take notes and you don't have to search for it. The greatest etextbook I've had yet.

0 of 0 people found the following review helpful.
Good book
By Amazon Customer
Great book, bought for College class and it served its purpose very well. This book does have tear our pages so if buying used I would make sure to check the ENTIRE book just in case. This was NOT an issue for me at all, just wanted to let the masses know just in case. It is very easily to read and has a lot of very useful information in it that can be referenced later after its classroom life is over.

0 of 0 people found the following review helpful.
Very comprehensivre book for fitness
By H. Knutson
Finishing up some classes on my degree, I had to get this book for class. It is written towards the young college student just coming fresh from their parent's house. However, they only use them in examples on the side to get the point across from the chapter. It is written in an easy to read format and doesn't gloss me over with overly dry wording. I have been very happy with it and the information included. There are chapters with full color pictures of workouts to use and would help anyone wanting to start a workout plan, start one. It is very complete, from stretching, exercise and nutrition. I was glad I purchases it, in order to go back and reference it later.

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[S145.Ebook] PDF Download How to Have a Good Day - Harness the Power of Behavioral Science to Transform Your Working Life, by Caroline Webb

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• Sales Rank: #6421982 in Books
• Published on: 2016
• Format: Unabridged
• Binding: Audio CD

Most helpful customer reviews

33 of 34 people found the following review helpful.
The everyday epiphany.
By timothy d fisher
For those of us without the time, means, or gumption to hire a career/life coach, there is help. Profound, tangible, and accessible help from this book. And blessedly, it requires little heavy lifting on our part. It turns out, the ways we get in our own way, the procrastinating, time-wasting, goal-sabotaging, can be squelched. While we’ve been suffering, a small army of academics has been figuring stuff out. It might in how our brains function, our evolutionary tendencies, or the habits (good or bad) we pick up.

To be clear on what “How to Have a Good Day” is not: it requires no deep plumbing of the psyche, it pushes no “alternative” way of thinking. The topics are well known. We all know procrastination is bad, we may know multi-tasking is a fallacy. But why? And what can I do about it today? The author, professional career coach, researcher, and reader of 600(!) books on the topic of behavioral science, has distilled the best, most illuminating discoveries to help those of us who know better, but can’t do better. As declared in the title, yes, there is a measure of science-talk, but this is no science text. HTHAGD kicks off with an introductory primer on the concepts in play. Yet rest assured any haughty terminology has been thoroughly humanized, without being cerebrally neutered. Though even the author allows the book is navigable even if you skip chapter one.

The remaining chapters drill down on seven topics, such as productivity, resilience, etc. Each topic is loosely pegged to a real individual’s overcoming of their respective obstacle (e.g. priorities). Webb threads in the most revelatory science and explains why this subject’s course of action worked. She then details the actionable things we can do (a specific breathing technique, a check-list, a mantra, and so on) to bring into our day. All the “tips” are packaged at the end of the chapter. So indeed, the book is built to be revisited by topic, say, two years from now on your worst day ever at work.

An exhaustively comprehensive Rx for our everyday challenges. At once probing of our mental innards, and plainly, wonderfully practical. We know it does us no good to have another wasted day. With this book, we need no longer search in anguish for what to do about it. Fantastically beneficial from the first sit-down.

11 of 11 people found the following review helpful.
Want to know "How to Have a Good Day?" Read this book.
By John G. McDaid
This book should suck. Really. The title clearly over-promises (“How To Have a Good Day,” indeed) and the text attempts three of the most difficult non-fiction high-wire acts: popularizing science without making stupid errors, presenting business advice that doesn’t trigger your bulls*** detector, and giving self-help tips that don’t fall off into either banality or featherbrained woo.

Nearly impossible. And yet, somehow, Caroline Webb has pulled it off.

“How to Have a Good Day” is a meticulously documented, step-by-step approach to leveraging contemporary research in cognitive science and behavioral economics to solve the real problems that keep us from being effective — and happy — in our day-to-day jobs and lives. And it’s not aimed at helping you “feel” better, but, rather, outlines a rigorously pragmatic approach to actually *doing* better: analyzing situations more effectively, making better decisions, and communicating with others with empathy and impact.

Every piece of advice comes with a footnoted scientific study — often more than one — buttressing its claims. And Webb, a former partner at a management consulting firm, peppers the text with mini-case studies, anecdotes from business leaders across a wide spectrum of industries that reinforce each of the learnings. Taken together, these present a compelling argument that the advice doesn’t just work in the lab, but in the rubber-meets-the-road environments of the shop floor and the conference room.

Webb opens the book with a section on the science. There are some familiar big ideas (the brain’s two-systems of deliberate thought and automatic or pre-conscious process; the fight-flight-freeze response which can keep us open to discovery or shut us down in defensive threat reaction; and the mind-body loop in which influence can go both ways) which Webb will weave throughout the book. If there is a core theme, it would be that by better understanding how our brain processes the world, we can become aware of and avoid the shortcuts and pitfalls of our unconscious biases and blind spots — and in so doing, increase the odds of our having successful interactions. (And that, often, it can be as simple an act as setting intentions that alerts the brain to the salient features it should be picking out.)

If you’re familiar with cognitive science (or phenomenology) some of this may be sound obvious, but Webb’s skill is in taking these insights and showing how they lead to dysfunction in our everyday lives. We do not directly experience the world, but rather offload much of our administrative processing to sub-conscious systems — and therein lies the problem: we make snap judgements, improperly weight data, and can miss things that are literally right in front of our eyes.

One example Webb uses to demonstrate this kind of inattentional blindness is the famous “gorilla in the basketball game” video (if you’re not familiar, here’s a helpful NPR backgrounder: [...] ). Webb offers a variety of tested methods for re-focusing our brain’s attention, keeping us in a creative, open state, and engaging the teams around us in ways that help keep them working at their full potential. Hint: It can be as simple as using the “yes…and” familiar to anyone who’s done improv comedy to keep other team members from going into the “amygdala hijack” of defensive mode.

One weird trick I found particularly compelling was harnessing our social brain to solve abstract logic puzzles. Webb uses the example of the Wason selection task (see Wikipedia: [...]), in which you have four cards, showing D, F, 3, and 7, and are asked which cards you would need to turn over to test the truth of the assertion that any card with a “D” on one side must have a “3” on the other. A majority of people get this wrong. But then Webb suggests reframing it in social terms:

“You’re a bartender. You have to make sure that anyone drinking beer in your bar is over twenty-one, or you could lose your license. Each of the cards below represents information about four of your patrons. One side of the card shows what they’re drinking, and the other side of the card shows their (real) age. Which card or cards to you need to turn over to see if the twenty-one-and-over rule is being violated?” The cards are: Beer, Coke, 25, and 16.

Three times as many people get this right, because they’re leveraging their social knowledge. And as Webb points out, we can easily apply this framing to everyday conceptual challenges to provide extra processing power. And that’s just one cherry-picked example. The 300 pages of this book are packed with equally powerful bits of advice.

Webb conveys this all with style and wit, in prose that is at once warm and unpretentious and yet totally at home with the complexities of the evidence she marshals to support her arguments. It is well-written down to the footnotes, and contains two helpful appendices on applying the book’s insights to the two main productivity killers of the business world, meetings and e-mail. I came away with half-a-dozen ideas for things to do differently (some as simple as single-tasking and batching the times I respond to e-mails) and I can virtually guarantee that you’ll find things that will make your days more productive and, yes, happier.

Full disclosure: I used to work at the same company as Ms. Webb’s husband, but I have never met her.

6 of 6 people found the following review helpful.
How to put the carpe in your diem!
By A. H. Wagner
So, what is this book about?
It’s a practical guide to getting the most out of your work day—the end goal is not only better productivity, but also a personal sense of fulfillment. Don’t worry—this isn’t just feel-good fluff. What’s different about How to Have a Good Day is that author Caroline Webb supports her advice with a strong foundation of research from three behavioral science disciplines: psychology, behavioral economics, and neuroscience.

How difficult is the subject matter?
If the phrase “behavioral science” in the book’s subtitle makes your eyes glaze over with boredom or intimidation, again, not to worry. The entire book is written in a friendly, conversational tone. Its introduction contains a “Science Essentials” section that explains in plain language each of the three science disciplines from which Webb draws her research. The rest of the book is organized around seven topics the author identifies as “building blocks” for a good day: priorities, productivity, relationships, thinking, influence, resilience, and energy. Webb does a good job balancing scientific evidence with practical advice and testimonies from real-life people working in a variety of industries. There are no graphs, charts, or equations to bore you to tears. Instead, you can expect to learn interesting tidbits such as the following: in one study, participants who looked at a picture of a black-and-white banana perceived it as “slightly yellow” even though it was completely gray. This is an example of confirmation bias, the tendency to focus on information that confirms our assumptions and to filter out information that counters our assumptions.

How can this book help me in my daily work?
Think of How to Have a Good Day as a Swiss army knife of behavior hacks. You’ll get a lot of methods to try out with examples of how these have worked for the author and her clients. While you may not find all of the advice appealing, I believe this book is worth reading even if you just come across a few hacks to try. Those few hacks could make a significant impact on the quality of your work day. And who doesn’t want a better work day?

What’s the main takeaway?
I’ll let Webb tell you in her own words: “We miss a big opportunity if we simply let the day happen to us.”

What are some key nuggets?
Here are a few that stood out to me:
• “Multitasking can feel like a stimulating and efficient way to deal with having lots to do, but we’re actually far more productive if we singletask—that is, if we do one thing at a time.”
• “People hear criticism far more vividly than praise—so be more vocal in showing appreciation for the things they’re doing.”
• “…the best small goals are those that help us take baby steps toward big goals that really mean something to us.”

If you read this book you’ll also learn how to respond to requests with the “positive no,” the benefits of “extreme listening,” and why “smartphone daycare” is a great idea.

Any caveats?
While the testimonies in this book span a wide variety of industries, the majority of profiled individuals are in high-level managerial or executive positions. My educated guess is that this apparent bias is just a reflection of the author’s typical clientele. I think it’s also likely that Webb has gleaned the most effective methods from these individuals because their keen insights are the result of much experience.

If you’re not in a managerial/executive position, you may wonder, “Can this book still apply to my work?” In my opinion as a non-managerial worker, yes, absolutely! For example, Webb points out researchers’ findings that a sense of autonomy is important for motivation and that when we set our own goals, we’re more likely to achieve them. But how is this helpful when we must complete tasks that others have delegated to us? Webb advises that we can still “find a way to link an assigned task to things that matter to us, even if it’s a tangential connection.” She suggests asking questions such as, “What bigger aspiration or value of mine does this task speak to?” or “How does this request support something that matters to me?” If detail is important to you, for example, you can use this value to create a masterfully organized spreadsheet and take pride in your thoroughness.

You can also reverse-engineer Webb’s tips for managing a team by applying them to your perspective as a team member. Ask your supervisor if you can have a discussion with him or her—not about how you think they could do a better job of managing you, but about ways they can help you do your best work.

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